Health & Wellness
9 months ago
Find your flow: A stress-free guide to choosing the right yoga style for you

Discover the best yoga style for your needs in the Monadnock Region—whether you want to build strength, reduce stress, or find balance—with this fun, easy-to-follow guide.

Health & Wellness
9 months ago
Flu cases surge in Monadnock Region, health officials urge vaccination

Flu cases in New Hampshire are surging. Health officials urge residents to get flu, COVID-19, RSV, and shingles vaccines to stay protected this season.

Health & Wellness
9 months ago
Keene expands dermatology services with new chief at Cheshire Medical Center

Cheshire Medical Center names Dr. David F. Horne as its first chief of dermatology, expanding skin care services in the Monadnock Region.

Health & Wellness
10 months ago
Senator Shaheen rallies health care leaders to protect insurance access for Granite Staters

Senator Shaheen pushes to extend ACA tax credits, aiming to prevent rising health care costs and protect coverage for thousands in New Hampshire.

Local Experts
10 months ago
Take charge of your heart: Preventing heart disease in February | Ask the Expert

Heart disease is the top U.S. killer, but 80% of cases are preventable. Learn heart health tips from Monadnock experts this Heart Health Month (February). #HeartHealth

Business
10 months ago
Why see a periodontist for gum disease instead of making a trip to your regular dentist? | Ask the Expert

Discover expert periodontal care with Drs. Tae Kwon and Rahul Tase at Monadnock Perio, specializing in advanced gum disease treatment and dental implants.

Health & Wellness
10 months ago
State secures grant funding for CO alarms

The state’s initiative comes after a family of four was found dead of CO poisoning inside of a home in Wakefield, New Hampshire on Christmas day.

Health & Wellness
11 months ago
It’s called the ‘Winter Arc.’ And for some, it’s replacing New Year’s resolutions

A new wellness trend called the “Winter Arc” uses winter months to focus on disciplined goal-setting, with a structured, short-term approach to personal growth.

Focus Essentials vitamins can help you when you are feeling stressed or overwhelmed
Shop Simply
11 months ago
Why Focus Essentials is the solution for holiday stress and mental well-being

The holidays can be stressful. This year, keep your energy up, mind sharp, and your holiday spirit intact with Focus Essentials.

Nurse with stethoscope and patient chart
Health & Wellness
11 months ago
Keene nurse honored for compassionate hospice care

Nancy Folsom, a hospice RN at HCS in Keene, has been named the 2024 Caregiver Superstar by the Phaneuf Family Foundation for her 21 years of compassionate care.