Tuning into Health: How Energy Frequencies Can Transform Our Physical Bodies

As a psychic medium, energy healer, and entrepreneur, I’ve spent years understanding the profound ways in which the energy we surround ourselves with can significantly impact our own energy fields.

Our environment, the people we interact with, and even the objects we possess, all contribute to the vibrational landscape that either nourishes or depletes our personal energy.

Here, I want to delve into the various ways external energies influence us and offer insights on how to create a more harmonious and supportive energetic environment.

The Energy of Our Environment

Firstly, let’s consider the spaces we inhabit. Our homes and workplaces are extensions of our energy fields. The physical and emotional states of these spaces can either uplift or drain us. For instance, a cluttered, disorganized room can create feelings of chaos and stress, disrupting our inner peace. Conversely, a clean, orderly space can promote a sense of calm and clarity. Feng Shui, an ancient Chinese practice, emphasizes the arrangement of objects to enhance the flow of energy, or “chi,” within a space. By strategically placing furniture and decor, and incorporating natural elements like plants and water features, we can create environments that support and enhance our energy fields. Order creates calm. Chaos creates anxiety.

The Impact of People on Our Energy

The people we interact with also play a crucial role in shaping our energy. Each person carries their own vibrational frequency, which can either resonate with or clash against our own. Positive, supportive individuals tend to lift our spirits and energize us, while negative, toxic people can leave us feeling drained and depleted. This is why it’s vital to be mindful of the company we keep. Surrounding ourselves with like-minded, uplifting people can help maintain and elevate our energy field. It’s also essential to set boundaries with those who consistently bring negativity into our lives, protecting our energy from their harmful influence.

Objects and Their Energetic Imprint

Objects, too, carry energy. Heirlooms, gifts, and even everyday items can hold emotional imprints from their past. The study of energy in objects is called psychometry. For instance, a piece of jewelry passed down through generations may carry the loving energy of its previous owners. On the other hand, objects associated with negative memories or emotions can hold onto that energy and continue to impact us subtly. Regularly cleansing objects, especially those with a history or strong emotional ties, can help clear any lingering negative energy. Techniques such as smudging with sage, using sound baths, or employing crystals can effectively cleanse and recharge these items.

Nature’s Influence on Our Energy

Nature is one of the most powerful sources of positive energy. Spending time outdoors, surrounded by the elements, can profoundly rejuvenate our energy field. The earth’s natural rhythms and energies help ground us, releasing built-up stress and negativity. Activities like walking barefoot on grass, sitting by a flowing river, or simply basking in the sunlight can restore our energetic balance. Incorporating natural elements into our daily lives, even in small ways, can significantly enhance our overall well-being. Remember, the earth vibrates at a higher frequency than we do, therefore, it can heal us and raise our vibrational energy fields.

Technology and Its Energetic Effects

In our modern world, technology plays an integral role, but it also brings its own energetic challenges. The constant exposure to electronic devices and electromagnetic fields (EMFs) can disrupt our natural energy flow. Prolonged screen time can lead to mental fatigue, physical strain, and emotional imbalance. It’s essential to create boundaries with our technology use. Taking regular breaks, using EMF protection devices, and creating tech-free zones in our homes can help mitigate these effects, allowing our energy fields to recalibrate and restore. To protect your energy, you can also work with shungite. Shungite is over two billion years old, mined in Karelia, Russia and relieves inflammation,  oxidative stress and EMF exposure in the body.

Energy Healing and Self-Care Practices

To maintain a healthy energy field, regular self-care and energy healing practices are crucial. Techniques such as meditation, Reiki, chakra balancing, and aura cleansing can help us release negative energies and replenish our vitality. These practices allow us to tune into our inner selves, identify energetic blockages, and facilitate the free flow of energy throughout our bodies. Additionally, engaging in creative activities, pursuing passions, and nurturing our spiritual growth can keep our energy vibrant and expansive. It is also helpful to receive energy healing sessions from practitioners.

As we navigate through life, being aware of the energy we surround ourselves with is essential for maintaining our well-being. By consciously choosing environments, relationships, and objects that uplift us, and by integrating regular energy cleansing and self-care practices, we can cultivate a positive and supportive energetic field. This, in turn, enables us to live more fulfilling, balanced, and harmonious lives. Remember, the energy we emit and receive is a reflection of our inner state; nurturing it is not just beneficial but essential for our overall health and happiness.

As a breakthrough medium and energy healer, I encourage you to take charge of your energetic environment. Embrace practices that resonate with you, and observe the transformative effects on your energy field. Your journey to energetic well-being is a sacred one, and each step you take brings you closer to a more harmonious and empowered self.

 

 

 

 

Brandie Wells, The Breakthrough Medium, is a Certified Energy & Angelic Healer, Hypnotist & Psychic Medium. She is the owner/founder of Shadow and Soul Emporium & Tea Lounge at 20 Main St., Keene.